HelpfulThought

9 "Healthy Foods" That Aren't Actually Good For You

Posted by William B. on February 26th, 2020 • 3 mins read

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There's a real easy theme to see throughout when looking at foods perceived to be healthy but aren't. The mistake most people make is being lazy and buying pre-made or flavored foods they read are healthy in a magazine or on the Internet.

The key is picking out versions that are devoid of additives and extra, unnecessary calories or creating your own at home with separate ingredients. On the other hand, some foods are just not what you think they are. Click through and see.

William Brown

I've loved writing health articles since I knew how to write. With severe misinformation out on the web, my aim is to bring you nothing but the facts.